SPECIFICATIONS

Type of sports: Strength Training

Training Site: ARMS,Legs,Waist & Abdomen Exercise,Back,Chest,Core

Model Number: Bench Press Resistance Bands with Fitness Bar

Function: Comprehensive Fitness Exercise

Feature 4: Full Body Exercise Power Lifting

Feature 3: Arm Expander for Home Workout

Feature 2: Chest Builder Workout Equipment

Feature 1: Exercise Bands

Department Name: Unisex

Application: Pull Rope

HIGH QUALITY MATERIAL AND SAFE

Select Malaysian natural latex. It has the high quality characteristics of durability, corrosion resistance and good ductility. Original Length: 34", maximum to 90.5". Add a protective cover to protect the human body from accidental breakage.

RESISTANCE IS ADJUSTABLE

This bench press(push up) resistance band has total 6 resistance band,they are all removable, so you can select use 2,4,or 6 bands to do exercise

METAL BAR FOR RESISTANCE BANDS

Replicate gym and barbell exercises at home with resistance bands (not included): bicep curls, tricep curls, standing chest presses, military presses, arm lifts, bench press, squats, dead lift, crunches, seated close row, and more

FULL BODY WORKOUT

This resistance band set could help you finish most exercises you want at any place without going to gym, perfect for full body exercise such as squat, deadlift, bench press, arm training, seated rows and more. Come with professional workout manual which contains 40 different kinds exercises guidance. Your perfect home fitness equipment.

Resistance Strength levels:

Red Camo: Perfect for beginners looking to start resistance training. Perfect for endurance and stamina training.

1x resistant band on each side: 12KG - 26LB

2x resistant band on each side: 24KG - 52LB

3x resistant band on each side: 36KG - 78LB

Blue Camo: Perfect for people who have developed some level of strength prior to training

1x resistant band on each side: 16KG - 35LB

2x resistant band on each side: 32KG - 70LB

3x resistant band on each side: 48KG - 105LB

Green Camo: Perfect for people who have a lot of experience is strength training

1x resistant band on each side: 23KG - 51LB

2x resistant band on each side: 46KG - 102LB

3x resistant band on each side: 69KG - 153LB

Brown Camo: Perfect for experts in fitness and strength training.

1x resistant band on each side: 30KG - 66LB

2x resistant band on each side: 60KG - 132LB

3x resistant band on each side: 90KG - 200LB